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One Pot Caribbean Jerk Chicken & Rice

One Pot Caribbean Jerk Chicken & Rice: Easy & Flavorful Delight

A delightful recipe for One Pot Caribbean Jerk Chicken & Rice, combining spices and flavors of the Caribbean.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 pounds chicken thighs
  • 1 cup rice
  • 1 cup chicken broth
  • 2 tablespoons jerk seasoning
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 can coconut milk
  • 1 cup green onions, sliced

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, bell pepper, and garlic, sauté until soft.
  3. Add chicken thighs and jerk seasoning, cook until browned.
  4. Stir in rice, chicken broth, and coconut milk.
  5. Bring to a boil, then reduce heat and cover, simmer for 20 minutes.
  6. Fluff with a fork, and garnish with green onions before serving.

Notes

  • For a spicier dish, adjust the amount of jerk seasoning.
  • This dish can be prepared in advance and reheated.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: One Pot
  • Cuisine: Caribbean
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 550
  • Sugar: 3
  • Sodium: 600
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 60
  • Fiber: 3
  • Protein: 30
  • Cholesterol: 80

Keywords: One Pot Caribbean Jerk Chicken & Rice, Caribbean recipes, easy dinner