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Vegan Zucchini Rollatini

Vegan Zucchini Rollatini: Easy, Flavorful, and Guilt-Free Delight

A delightful and guilt-free dish that showcases the freshness of zucchini.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 large zucchini
  • 1 cup vegan ricotta cheese
  • 1/2 cup spinach, chopped
  • 1/4 cup nutritional yeast
  • 2 cups marinara sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchini lengthwise into thin strips.
  3. In a bowl, mix the vegan ricotta, spinach, nutritional yeast, garlic powder, oregano, salt, and pepper.
  4. Spread a thin layer of marinara sauce at the bottom of a baking dish.
  5. Take one zucchini strip, fill it with the ricotta mixture, and roll it up. Place it seam-side down in the baking dish.
  6. Repeat until all zucchini strips are filled and rolled.
  7. Top the rollatini with the remaining marinara sauce and drizzle with olive oil.
  8. Bake for 25-30 minutes until heated through.
  9. Serve warm and enjoy!

Notes

  • For added flavor, sprinkle some vegan cheese on top before baking.
  • This dish can be prepped ahead of time and stored in the fridge before baking.
  • Author: Souzan
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Vegan
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 rollatini
  • Calories: 210
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Vegan Zucchini Rollatini, Vegan Recipes, Guilt-Free Dish