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The Most Awesome Sauteed Kale

The Most Awesome Sauteed Kale with Savory Turkey Bacon Delight

The Most Awesome Sauteed Kale is a delicious and nutritious dish, featuring savory turkey bacon that adds a delightful twist to the classic sautéed kale.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 bunch kale
  • 4 slices turkey bacon
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon red pepper flakes
  • Salt to taste

Instructions

  1. In a large skillet, cook the turkey bacon over medium heat until crispy. Remove and chop.
  2. Add olive oil to the skillet and reduce heat to low. Add the garlic and red pepper flakes, cooking until fragrant.
  3. Add the chopped kale and cook until wilted, about 5 minutes.
  4. Stir in the turkey bacon and season with salt to taste.
  5. Serve warm.

Notes

  • For extra flavor, add a squeeze of lemon juice before serving.
  • Can be served as a side or main dish.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 1 gram
  • Sodium: 300 mg
  • Fat: 10 grams
  • Saturated Fat: 2 grams
  • Unsaturated Fat: 6 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 8 grams
  • Fiber: 3 grams
  • Protein: 8 grams
  • Cholesterol: 30 mg

Keywords: sauteed kale, turkey bacon, savory side dish