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Sticky Mongolian Meatballs and Broccoli

Sticky Mongolian Meatballs and Broccoli: Deliciously Easy Recipe

A delightful recipe for sticky Mongolian meatballs served with broccoli, perfect for a quick weeknight dinner.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 2 cups broccoli florets
  • 1 tablespoon sesame oil
  • 2 tablespoons green onions, chopped

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix ground beef, breadcrumbs, egg, garlic, and ginger.
  3. Shape the mixture into meatballs and place them on a baking sheet.
  4. In a saucepan, combine soy sauce and brown sugar, cooking until sugar dissolves.
  5. Pour sauce over meatballs and bake for 20 minutes.
  6. Steam broccoli until tender and serve alongside meatballs.
  7. Drizzle with sesame oil and garnish with green onions.

Notes

  • Adjust the sweetness by modifying the amount of brown sugar.
  • Feel free to add more vegetables to the dish.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Sticky Mongolian Meatballs and Broccoli