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Sticky BBQ Chicken Bake

Sticky BBQ Chicken Bake: Easy Family Meal for Comforting Nights

This Sticky BBQ Chicken Bake is a delicious and easy family meal perfect for cozy nights.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 pieces chicken thighs
  • 1 cup BBQ sauce
  • 2 cups cooked rice
  • 1 cup shredded cheese
  • 1/2 cup chopped green onions

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a baking dish, place the chicken thighs and cover them with BBQ sauce.
  3. Bake for 25-30 minutes or until chicken is cooked through.
  4. Layer the cooked rice on top of the chicken.
  5. Sprinkle shredded cheese and green onions on top.
  6. Return to the oven and bake for an additional 10 minutes until the cheese is melted.

Notes

  • This dish can be customized with your favorite BBQ sauces.
  • Serve with a side salad for a complete meal.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Sticky BBQ Chicken Bake, family meal, easy dinner