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Rose Cardamom Chia Pudding: A Floral Vegan Delight

Rose Cardamom Chia Pudding: A Creamy Vegan Delight to Savor

Indulge in the floral flavors of this creamy Rose Cardamom Chia Pudding.

  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 tablespoon rose water
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cardamom
  • 1/4 cup fresh raspberries
  • 2 tablespoons crushed pistachios

Instructions

  1. In a mixing bowl, combine chia seeds, almond milk, rose water, maple syrup, and ground cardamom.
  2. Whisk the mixture until well combined, then let it sit for 5-10 minutes.
  3. Whisk again to break any clumps and ensure even distribution of chia seeds.
  4. Cover the bowl and refrigerate for at least 4 hours or overnight.
  5. Once set, stir the pudding and serve in bowls or glasses.
  6. Top with fresh raspberries and crushed pistachios before serving.

Notes

  • Adjust the sweetness by adding more maple syrup if desired.
  • For a creamier texture, blend the mixture before refrigerating.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Vegan
  • Diet: Gluten-Free, Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Rose Cardamom Chia Pudding, Vegan Dessert, Floral Dessert