Ingredients
Scale
- 2 teaspoons dried Rhodiola rosea root
- 2 cups water
- 1 tablespoon honey (optional)
- 1 slice lemon (optional)
Instructions
- Boil the water in a small saucepan.
- Add the dried Rhodiola rosea root to the boiling water and reduce heat.
- Let it simmer for about 10 minutes.
- Strain the tea into a cup.
- Add honey and lemon if desired.
- Stir well and enjoy!
Notes
- For a stronger flavor, increase steeping time.
- Experiment with additives like ginger or mint for different tastes.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Beverages
- Method: Brew
- Cuisine: Herbal
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 17 grams
- Sodium: 5 milligrams
- Fat: 0 grams
- Saturated Fat: 0 grams
- Unsaturated Fat: 0 grams
- Trans Fat: 0 grams
- Carbohydrates: 17 grams
- Fiber: 0 grams
- Protein: 0 grams
- Cholesterol: 0 milligrams
Keywords: Rhodiola tea recipe, herbal tea, wellness drink