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Rhodiola tea recipe

Rhodiola tea recipe for a refreshing boost to your day

Discover the invigorating benefits of Rhodiola tea with this easy recipe that will enhance your day.

  • Total Time: 20 minutes
  • Yield: 2 cups 1x

Ingredients

Scale
  • 2 teaspoons dried Rhodiola rosea root
  • 2 cups water
  • 1 tablespoon honey (optional)
  • 1 slice lemon (optional)

Instructions

  1. Boil the water in a small saucepan.
  2. Add the dried Rhodiola rosea root to the boiling water and reduce heat.
  3. Let it simmer for about 10 minutes.
  4. Strain the tea into a cup.
  5. Add honey and lemon if desired.
  6. Stir well and enjoy!

Notes

  • For a stronger flavor, increase steeping time.
  • Experiment with additives like ginger or mint for different tastes.
  • Author: Souzan
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Beverages
  • Method: Brew
  • Cuisine: Herbal
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 60
  • Sugar: 17 grams
  • Sodium: 5 milligrams
  • Fat: 0 grams
  • Saturated Fat: 0 grams
  • Unsaturated Fat: 0 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 17 grams
  • Fiber: 0 grams
  • Protein: 0 grams
  • Cholesterol: 0 milligrams

Keywords: Rhodiola tea recipe, herbal tea, wellness drink