Ingredients
Scale
- 1 cup pineapple chunks
- 1 banana (preferably frozen)
- 1 cup coconut milk
- 1 tablespoon honey or agave syrup
- 1 cup ice
Instructions
- Add the pineapple chunks, banana, coconut milk, honey, and ice to a blender.
- Blend on high until smooth and creamy.
- Pour into a glass and enjoy!
Notes
- For a thicker smoothie, use frozen pineapple.
- Adjust sweetness by adding more or less honey.
- Prep Time: 5 minutes
- Category: beverage
- Method: blending
- Cuisine: tropical
- Diet: vegetarian
Nutrition
- Serving Size: 1 glass
- Calories: 200
- Sugar: 15g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Pina Colada, smoothie, tropical, refreshing, healthy