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Parmesan Zucchini Fries

Parmesan Zucchini Fries: Easy, Crispy, and Guilt-Free Delight

Enjoy these deliciously crispy Parmesan Zucchini Fries as a perfect guilt-free snack or side dish!

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Cut the zucchinis into fry-shaped pieces.
  3. Dip each zucchini piece into the eggs, then coat with a mix of Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
  4. Place the coated zucchini fries on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, or until golden and crispy.

Notes

  • For extra flavor, add your favorite herbs to the breadcrumb mixture.
  • Serve with a dipping sauce, like marinara or ranch.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2 grams
  • Sodium: 300 milligrams
  • Fat: 10 grams
  • Saturated Fat: 4 grams
  • Unsaturated Fat: 5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 15 grams
  • Fiber: 2 grams
  • Protein: 12 grams
  • Cholesterol: 70 milligrams

Keywords: Parmesan Zucchini Fries, healthy snacks, crispy fries, guilt-free recipes