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Mediterranean Salad with Cucumber, Tomato and Onion

Mediterranean Salad with Cucumber, Tomato and Onion: The Best Refreshing Bowl

This Mediterranean salad with cucumber, tomato, and onion is a refreshing blend perfect for any occasion.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large cucumber
  • 2 large tomatoes
  • 1 red onion
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Dice the cucumber, tomatoes, and onion.
  2. In a large bowl, combine the cucumber, tomatoes, and onion.
  3. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve chilled or at room temperature.

Notes

  • For added flavor, consider adding feta cheese or olives.
  • Can be made ahead of time; just dress before serving.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Category: Salads
  • Method: No Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Mediterranean, Salad, Cucumber, Tomato, Onion