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Lemon Pepper Chicken Breast Meal Prep

Lemon Pepper Chicken Breast Meal Prep: Easy & Flavorful Dinners

Prepare flavorful and easy Lemon Pepper Chicken Breast Meal Prep for quick dinners throughout the week.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons lemon pepper seasoning
  • 1 tablespoon olive oil
  • 1 lemon, juiced
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, lemon juice, lemon pepper seasoning, garlic powder, salt, and black pepper.
  3. Coat the chicken breasts in the seasoning mix.
  4. Arrange the chicken on a baking sheet.
  5. Bake for 25-30 minutes or until the chicken is cooked through.
  6. Let the chicken rest for 5 minutes before slicing.
  7. Serve or store in meal prep containers.

Notes

  • You can add vegetables to the baking sheet for a complete meal.
  • Adjust the seasoning to taste.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 200
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 100mg

Keywords: Lemon Pepper, Chicken, Meal Prep, Dinners, Easy Recipes