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Hearty Vegan Lentil Mushroom Stew

Hearty Vegan Lentil Mushroom Stew: The Best Comfort Food Delight

A delicious and hearty vegan stew packed with lentils and mushrooms, perfect for comforting meals.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup lentils
  • 2 cups mushrooms, sliced
  • 1 onion, chopped
  • 2 carrots, diced
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 2 teaspoons thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onion, carrots, and garlic, and sauté until softened.
  3. Stir in the mushrooms and cook until they release their moisture.
  4. Add the lentils, diced tomatoes, vegetable broth, thyme, salt, and pepper.
  5. Bring to a boil, then reduce heat and let simmer for 30-40 minutes.
  6. Check the lentils for tenderness and adjust seasoning as needed.

Notes

  • For added flavor, consider adding a splash of soy sauce.
  • This stew can be made in advance and tastes even better the next day.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Soups and Stews
  • Method: stovetop
  • Cuisine: Vegan
  • Diet: Plant-based

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: vegan, stew, lentil, mushroom, comfort food