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Healthy Garlic Parmesan Chicken Pasta Recipe

Healthy Garlic Parmesan Chicken Pasta Recipe You’ll Love

This Healthy Garlic Parmesan Chicken Pasta is a delicious and nutritious meal that the whole family will enjoy.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups whole wheat pasta
  • 1 pound boneless chicken breast
  • 4 cloves garlic, minced
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup fresh parsley, chopped

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the garlic and sauté for 1 minute.
  3. Add the chicken breast and cook until no longer pink, about 6-7 minutes.
  4. Stir in the cooked pasta, Parmesan cheese, salt, and pepper. Mix well to combine.
  5. Remove from heat, garnish with fresh parsley, and serve hot.

Notes

  • For extra flavor, add some red pepper flakes.
  • You can substitute chicken with shrimp or tofu for a different protein.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Healthy

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: Healthy Garlic Parmesan Chicken Pasta