Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Breakfast Apple Crumble

Healthy Breakfast Apple Crumble: A Deliciously Guilt-Free Delight

A nutritious twist on a classic dessert, this Healthy Breakfast Apple Crumble is perfect for a guilt-free morning treat.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 cups diced apples
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup honey or maple syrup
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup melted coconut oil
  • 1/4 cup chopped nuts (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine diced apples, cinnamon, and nutmeg.
  3. In another bowl, mix rolled oats, almond flour, honey, and melted coconut oil until crumbly.
  4. Spread the apple mixture in a baking dish and top with the oat crumble.
  5. Bake for 25-30 minutes or until the top is golden brown.

Notes

  • Serve warm with yogurt for added creaminess.
  • Can be stored in the refrigerator for up to 3 days.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Healthy Breakfast, Apple Crumble, Guilt-Free Dessert