Ingredients
Scale
- 1 cup gluten-free amaranth
- 2 cups water
- 1 tablespoon olive oil
- 1 teaspoon salt
Instructions
- Rinse the amaranth under cold water.
- In a pot, bring water to a boil.
- Add amaranth, olive oil, and salt to the boiling water.
- Reduce heat to low and cover. Simmer for about 20 minutes.
- Remove from heat and let it sit for 5 minutes before serving.
Notes
- Amaranth can be served as a side dish or used as a base for salads.
- For added flavor, try toasting the amaranth in a dry pan before cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Grains
- Method: Boiling
- Cuisine: Global
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 0.5g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg
Keywords: Gluten-Free Amaranth, Amaranth Recipes, Gluten-Free Recipes