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Garlic Parmesan Sweet Potato Wedges: A Delicious and Healthy Snack

Garlic Parmesan Sweet Potato Wedges: The Best Healthy Snack

Garlic Parmesan Sweet Potato Wedges: A Delicious and Healthy Snack

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large sweet potatoes
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and cut the sweet potatoes into wedges.
  3. In a bowl, combine olive oil, minced garlic, paprika, salt, and black pepper.
  4. Toss the sweet potato wedges in the mixture until evenly coated.
  5. Spread the wedges on a baking sheet and sprinkle with Parmesan cheese.
  6. Bake for 25-30 minutes until golden and crispy, flipping halfway through.
  7. Serve immediately and enjoy!

Notes

  • For extra crispiness, soak the sweet potato wedges in water for 30 minutes before baking.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: Garlic Parmesan Sweet Potato Wedges, Healthy Snack, Sweet Potato Recipe