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Garlic Parmesan Sweet Potato Wedges: A Delicious and Healthy Snack

Garlic Parmesan Sweet Potato Wedges: The Best Healthy Snack Idea

Garlic Parmesan Sweet Potato Wedges are a delicious and healthy snack that satisfies your cravings.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large sweet potatoes
  • 1/4 cup grated Parmesan cheese
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • salt to taste
  • pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and cut the sweet potatoes into wedges.
  3. In a large bowl, combine olive oil, minced garlic, paprika, salt, and pepper.
  4. Add the sweet potato wedges and toss to coat them evenly.
  5. Spread the wedges on a baking sheet lined with parchment paper.
  6. Bake for 25-30 minutes until golden and crispy.
  7. Sprinkle with Parmesan cheese and bake for an additional 5 minutes.
  8. Serve warm and enjoy!

Notes

  • For extra flavor, add herbs like rosemary or thyme.
  • Check for doneness with a fork; they should be tender inside.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: snack
  • Method: baking
  • Cuisine: American
  • Diet: vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 2mg

Keywords: Garlic Parmesan Sweet Potato Wedges, Healthy Snack, Easy Recipe