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Easy Vegetarian Stuffed Bell Peppers with Rice

Easy Vegetarian Stuffed Bell Peppers with Rice for a Wholesome Meal

A delicious and satisfying meal featuring healthy ingredients.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 bell peppers
  • 1 cup cooked rice
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 cup diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup shredded cheese (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a bowl, mix the cooked rice, black beans, corn, diced tomatoes, cumin, and chili powder.
  4. Stuff the mixture into the bell peppers.
  5. Place the stuffed peppers in a baking dish.
  6. If using, sprinkle shredded cheese on top.
  7. Bake for 30-35 minutes until the peppers are tender.

Notes

  • You can customize the filling with your favorite vegetables.
  • For added flavor, consider adding chopped onions or garlic.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegetarian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: vegetarian, stuffed peppers, easy recipe