Name: Easy Chicken Enchilada Recipe: A Healthy Twist for Busy Nights
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mexican
Ingredients: 2 cups cooked shredded chicken; 1 cup enchilada sauce; 8 corn tortillas; 1 cup shredded cheese; 1/2 cup chopped onions; 1/2 cup black beans; 1/4 cup chopped cilantro

Home

Recipes

Easy Chicken Enchilada Recipe: A Healthy Twist for Busy Nights

Featured in:

Breakfast

Sara F.

Tuesday, January 13

Jump to Recipe

Easy Chicken Enchiladas Blog Post Outline

When it comes to weeknight dinners, nothing beats the simplicity and heartiness of an easy chicken enchilada recipe. These cheesy, saucy delights are perfect for a busy life, and they can be customized to fit any dietary preference. So get ready to dive into a delicious experience that your taste buds will thank you for!

What Makes Chicken Enchiladas a Go-To Choice?

Chicken enchiladas are not just a tasty dish – they come packed with protein, wholesome ingredients, and a ton of flavor. But why are they so appealing? Here are a few reasons:

Versatility: You can use leftover rotisserie chicken, shredded chicken, or even turkey bacon for a unique twist. Feel free to swap in different veggies or beans based on what you have on hand.
Crowd-Pleaser: Whether you’re cooking for friends, family, or just for yourself, enchiladas tend to satisfy everyone. Who doesn’t love melted cheese and bold flavors?
Freezable: Make a double batch and keep some in the freezer. Just pull them out on a busy day – they reheat beautifully!

If you haven’t tried making enchiladas before, you might be surprised by how straightforward it is. Many recipes involve just a handful of ingredients and steps, leading to tasty results with minimal effort.

Gather Your Ingredients for Easy Chicken Enchiladas

No easy chicken enchilada recipe can begin without gathering the right ingredients. Here’s what you’ll need:

Shredded Chicken: You can use rotisserie chicken or cook your own.
Tortillas: Corn or flour, the choice is yours.
Cheese: Cheddar, Monterey Jack, or a blend for that gooey goodness.
Enchilada Sauce: Store-bought or homemade, the flavor base for your dish.
Optional Add-ins: Black beans, corn, bell peppers, or onions to enhance the flavors.

When choosing a sauce, consider making your own with this easy recipe from Tastes Better From Scratch. Homemade sauces can be healthier and tailored to your taste.

Steps to Prepare Your Easy Chicken Enchilada Recipe

Follow these simple steps for a delicious experience:

Preheat Your Oven: Get that set to 375°F (190°C) while you assemble the enchiladas.
Prepare Ingredients: If using fresh chicken, cook and shred it. Mix the chicken with about one cup of enchilada sauce and any optional ingredients you’ve decided on.
Assemble the Enchiladas: Take a tortilla, fill it with the chicken mixture, and sprinkle some cheese. Roll it tightly and place it seam-side down in a baking dish. Repeat until you’ve filled the dish.
Top and Bake: Pour the remaining enchilada sauce over the tortillas, topping it with the rest of the cheese. Bake for 20-25 minutes until golden and bubbly.
Garnish and Serve: Top with fresh cilantro, sour cream, or avocado for a beautiful, flavorful dish.

Pro Tips for the Perfect Chicken Enchiladas

Flavor Boost: Add spices like cumin or chili powder to your chicken mixture for an extra kick.
Cheese Choices: Mixing different cheeses can elevate the flavors. Consider trying a pepper jack for a subtle heat!
Healthier Version: For a lighter twist, use whole wheat tortillas or Greek yogurt instead of sour cream.

Pairing Suggestions and Serving Ideas

To complete your meal, consider pairing your enchiladas with a fresh salad or some roasted vegetables. A simple green salad with vinaigrette complements the richness of the enchiladas perfectly. Interested in some drink options? A refreshing salsa fresca or even some flavored sparkling water can enhance your dining experience.

Leftover Ideas

If you happen to have leftovers, don’t let them go to waste! You can:

Make a Breakfast Hash: Chop the leftover enchiladas and mix them up with some potatoes and eggs for a delicious brunch.
Enchilada Soup: Dice them up and throw them in a pot with broth, beans, and veggies for a comforting soup.

Conclusion: Enjoy Your New Favorite Recipe

There you have it—a delightful journey into the heart of easy chicken enchiladas. With their versatility, ease of preparation, and deliciousness, these enchiladas are bound to become a regular on your dinner table.

Whether you’re cooking for one or for a crowd, you can’t go wrong with this easy chicken enchilada recipe. So gather your ingredients, put on your favorite cooking playlist, and get ready to whip up something fantastic.

Feel free to explore more cooking inspiration at websites like Food Network or AllRecipes as you become a connoisseur of all things delicious!

Introduction to Easy Chicken Enchiladas

Why Easy Chicken Enchiladas are a Perfect Weeknight Meal

In the hustle and bustle of today’s fast-paced life, finding a delicious and simple recipe for dinner can feel like searching for a needle in a haystack. Enter the easy chicken enchilada recipe — a dish that combines convenience with flavor, making it a perfect weeknight meal for those busy professionals aged 25-35. With minimal prep time and a few ingredients, you can whip up a wholesome dinner that pleases not just your palate but also saves you time. Plus, who can resist the melted cheese and saucy goodness wrapped in warm tortillas?

What’s more, you can customize these enchiladas to cater to your taste buds. Whether you’re a spice lover or prefer a milder flavor, this recipe can be adapted to suit everyone’s preferences. You could even add veggies or switch up the protein if you’re feeling adventurous.

The Joy of Homemade vs. Fast Food

We’ve all been there: it’s late, you’re hungry, and the idea of ordering fast food seems tempting. But have you ever considered the benefits of a homemade meal? Studies show that cooking at home can lead to healthier eating habits and can be less expensive than dining out. Homemade meals like our easy chicken enchiladas not only provide nourishment but also offer a sense of accomplishment. It’s a chance to engage with food, unleash your creativity, and create something that’s truly your own.

Imagine spooning a rich, savory filling into comforting tortillas, then watching as they bake to perfection in your oven. This is where the magic happens — you not only control the ingredients but also create a warm, inviting atmosphere in your home. Plus, cooking can be a delightful way to unwind after a long day.

For more tips on cooking at home vs. dining out, check out credible sources like the Harvard Health Blog.

In short, embracing an easy chicken enchilada recipe might just be the change you need for your weeknight dinners. By shifting from fast food to home-cooked meals, you’re setting the stage not only for delicious evenings but also for healthier habits in the long run. So let’s get cooking!

Ingredients for Easy Chicken Enchiladas

Essential Ingredients Overview

Creating a delicious easy chicken enchilada recipe starts with the right ingredients. Here’s what you’ll need:

Shredded Chicken: Cooked and shredded, this is the star of your enchiladas. You can use rotisserie chicken for convenience or whip up a batch in your slow cooker.
Tortillas: Opt for corn or flour, depending on your texture preference. Flour tortillas tend to be softer, while corn tortillas bring a traditional flavor.
Cheese: Shredded cheddar or Monterrey Jack works wonderfully. Feel free to mix styles for a gourmet touch!
Enchilada Sauce: A good red or green enchilada sauce forms the perfect base. You can make your own or choose from great store-bought options.
Onions: Diced onions add crunch and sweetness, balancing the savory flavors.

Optional Toppings for Personalization

To enhance your easy chicken enchiladas, consider these optional toppings:

Sour Cream: A creamy dollop is always a hit.
Guacamole: This adds a fresh, rich flavor.
Fresh Cilantro: Sprinkle on top for a pop of color and herbaceous notes.
Sliced Jalapeños: For those who enjoy a kick, add sliced jalapeños for heat.

Embarking on your enchilada journey? Check out options for homemade sauces and tips for making the perfect shredded chicken here. The joy of this recipe is in its flexibility—make it your own!

Step-by-Step Preparation of Easy Chicken Enchiladas

Making easy chicken enchiladas is a delightful experience that brings friends and family together around the dinner table. With simple ingredients and a straightforward process, this dish is perfect for a weeknight dinner or a weekend gathering. Let’s dive into the preparation!

Gather Your Ingredients

The first step to making your easy chicken enchilada recipe is to gather all the ingredients. This will save you time and make the cooking process smoother. Here’s what you’ll need:

2 cups shredded rotisserie chicken (for convenience)
1 cup of chicken ham, chopped
1 cup turkey bacon, cooked and chopped
1 can (10 oz) enchilada sauce (store-bought or homemade)
1 cup shredded cheese (cheddar or a Mexican blend works well)
8-10 flour tortillas
1/2 cup onion, chopped
1 tablespoon olive oil
1 tablespoon taco seasoning
Fresh cilantro for garnish

Don’t forget to check your pantry for essentials too! You can find some great tips on ingredient substitutions on sites like Taste of Home.

Preheat Your Oven

While you’re prepping your ingredients, go ahead and preheat your oven to 350°F (175°C). This will help your enchiladas cook evenly and become golden brown and delicious by the time you’re finished assembling them.

Prepare the Chicken Mixture

In a large skillet, heat the olive oil over medium heat. Add the chopped onions and sauté until they become translucent. Then, stir in the shredded chicken, chicken ham, turkey bacon, and taco seasoning. Cook for an additional 5 minutes to allow the flavors to meld.

Here’s a pro tip: If you’re short on time, you can substitute the rotisserie chicken with pre-cooked shredded chicken available at many grocery stores. This cuts down on prep time and keeps the cooking fun!

Warm the Tortillas

Warming up the tortillas is crucial for easy rolling. Trust me, no one likes a torn tortilla! You can either microwave the tortillas for about 20-30 seconds or heat them in a dry skillet for a minute on each side until they’re pliable.

Assemble the Enchiladas

Now comes the fun part—assembling your enchiladas! On a clean surface, lay out the warm tortillas. Spoon a generous amount of your chicken mixture onto each tortilla, and sprinkle some cheese over the top. Roll the tortillas tightly and place them seam-side down in a greased baking dish.

Don’t be shy with the cheese! A melty layer on top adds to the flavor. Pour the enchilada sauce evenly over the rolled tortillas and sprinkle any remaining cheese on top.

Bake to Perfection

Cover the baking dish with aluminum foil and bake in your preheated oven for about 20 minutes. After that, remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbling and slightly golden. The aroma filling your kitchen will be irresistible!

Ready to Serve!

Once your enchiladas are out of the oven, let them cool for a few minutes. Garnish with fresh cilantro for a pop of color and flavor. Serve with sides like guacamole, sour cream, or a fresh salad for a complete meal.

Congratulations, you’ve just made a delicious batch of easy chicken enchiladas! Whether you’re enjoying this dish solo or hosting friends, it’s sure to be a hit. If you want more delicious recipes, check out Food Network for more ideas and inspiration.

Variations on Easy Chicken Enchiladas

When it comes to an easy chicken enchilada recipe, the beauty lies in its versatility. You can tailor this delightful dish to suit various dietary preferences and flavor profiles. Here are some variations that’ll inspire your next dinner!

Vegetarian Enchiladas

For a meat-free twist, swap out the chicken for a mix of your favorite vegetables. Think bell peppers, zucchini, and black beans sautéed with spices. This version is not only delicious but also packed with nutrients. Top with cheese or a creamy avocado sauce to give it an extra flair.

Spicy Chicken Enchiladas

If you love heat, kick up the flavor of your chicken enchiladas by adding jalapeños or your favorite hot sauce to the mix. Consider using pepper jack cheese for an added kick. For an authentic Mexican touch, try incorporating chipotle peppers in adobo sauce. It adds an extra layer of smokiness that’s hard to resist.

Using Different Sauces

While a classic red or green enchilada sauce is always a hit, don’t hesitate to experiment! For something unique, try using a creamy white sauce or even salsa verde. You could also make a sweet and tangy pineapple salsa to drizzle over the baked enchiladas, giving them a tropical twist.

Gluten-Free Options

With the rise of gluten sensitivities, it’s easy to adapt your enchiladas. Look for gluten-free tortillas made from corn or almond flour. Always check the labels to ensure your ingredients are certified gluten-free. You can enjoy your easy chicken enchilada recipe without compromising on taste or texture!

By exploring these variations, you’re sure to delight your taste buds and impress your guests. So why settle for ordinary when you can create extraordinary meals? Happy cooking! For additional insights on making changes to your favorite recipes, websites like Serious Eats have fantastic resources.

Cooking Tips and Notes for Easy Chicken Enchiladas

Tips for Perfect Tortillas

When making your easy chicken enchilada recipe, the tortillas are crucial. Opt for fresh corn tortillas, as they enhance the flavor and texture. To prevent them from cracking, quickly warm tortillas in a skillet or microwave before filling. If you prefer flour tortillas, consider using whole wheat for an added health benefit.

Making Your Own Enchilada Sauce

While store-bought enchilada sauce is convenient, crafting your own can elevate your dish. Combine canned tomatoes, chili powder, cumin, and a splash of chicken broth for a fresh flavor. Homemade sauce allows you to control the spice level and adjust ingredients to your taste. For great recipes, check out resources on making your own enchilada sauce.

Storage Tips for Leftovers

If you have leftovers, store enchiladas in an airtight container in the fridge for up to three days. Reheat in the oven for crispy edges, or microwave for convenience. You can also freeze them—just wrap each enchilada individually in plastic wrap, then place them in a freezer-safe bag. They should last up to three months in the freezer!

Serving Suggestions for Easy Chicken Enchiladas

Ideal Side Dishes

When serving your easy chicken enchilada recipe, consider pairing them with sides that complement their bold flavors. Here are a few favorites:

Mexican Rice: Fluffy, seasoned rice adds texture and absorbs the enchilada sauce beautifully.
Refried Beans: Creamy beans provide a rich contrast and boost protein.
Fresh Guacamole: The coolness of avocado balances the heat of the enchiladas.
Corn Salad: A zesty corn salad brings freshness and a pop of color to your plate. Check out this great corn salad recipe.

Plating Options

Make your enchiladas shine on the dinner table! Place them on a large platter, drizzle with additional enchilada sauce, and top with shredded cheese, dollops of sour cream, and a sprinkle of cilantro. Don’t forget to serve lime wedges for an extra zing!

Drink Pairings to Consider

While you might think soda is just a quick choice, refreshing beverages can truly enhance your meal. Consider these delightful options:

Sparkling Water: Flavored or plain, it’s light and refreshing, making it an excellent palate cleanser.
Hibiscus Iced Tea: With a hint of floral notes, it pairs excellently with the rich flavors of enchiladas.
Non-Alcoholic Cold Brew Coffee: Surprisingly, the smooth, rich profile complements the dish nicely.

Finding the right accompaniments can transform your easy chicken enchilada recipe into a memorable meal for friends and family!

Time Breakdown for Easy Chicken Enchiladas

Preparation Time

To kick off your easy chicken enchilada recipe, you’ll want to set aside about 15 minutes for preparation. This includes gathering your ingredients, chopping any veggies, and shredding that delicious cooked chicken. A little bit of organization now will make the cooking process a breeze!

Cooking Time

Once everything is prepped, the cooking time is approximately 25 minutes. During this time, your enchiladas will come together beautifully, meld in the oven, and transform into a bubbling, cheesy delight that’ll make your kitchen smell heavenly.

Total Time

All in all, you’re looking at about 40 minutes from start to finish for your easy chicken enchiladas. Perfect for those busy weeknights when you need a quick, satisfying meal. If you’re a fan of meal prepping, consider making a double batch and freezing some for later, because who doesn’t love an easy dinner option when time is tight?

To add even more flavor to your creations, check out tips on spice pairing or additional side dishes that complement enchiladas perfectly!

Nutritional Facts for Easy Chicken Enchiladas

Calories and Macronutrients

A serving of these easy chicken enchiladas typically contains around 250-300 calories, depending on your choice of ingredients. This dish packs a decent protein punch, offering about 20-25g per serving, thanks to the chicken. You’ll also receive about 10-15g of carbohydrates and 10-15g of healthy fats, especially if you opt for avocado or cheese. This balance makes it a satisfying meal without overwhelming your daily calorie intake.

Key Vitamins and Minerals

These enchiladas are not only delicious but also vibrant with essential nutrients. They’re a great source of:

Vitamin A: Supports eye health and immune function, thanks to the inclusion of peppers and tomatoes.
Calcium: From cheese, helps in bone health.
Iron: Essential for energy levels, provided by chicken and beans.

For more detailed nutrition profiles, the USDA’s FoodData Central is a great resource. Whether you’re meal prepping for the week or serving friends, knowing the nutritional benefits can make your meal even more satisfying!

FAQs about Easy Chicken Enchiladas

Can I make enchiladas ahead of time?

Absolutely! Preparing your easy chicken enchilada recipe ahead of time is a fantastic idea. You can assemble the enchiladas and either cover them tightly with plastic wrap or aluminum foil and refrigerate for up to 24 hours before baking. This makes it convenient for busy weeknights or gatherings. Just add a few extra minutes to the baking time, as they might be a bit cold when you put them in the oven.

What is the best way to reheat leftover enchiladas?

Reheating leftover enchiladas is simple! For optimal results, the oven is your best friend. Preheat your oven to 350°F (175°C), place the enchiladas in an oven-safe dish, cover them with foil to keep them moist, and bake for about 20 minutes. If you’re in a hurry, you can use the microwave. Just make sure to cover the enchiladas with a damp paper towel to retain moisture; heat in 30-second intervals until warmed through.

Can I freeze enchiladas for later use?

Yes, you can! Freezing enchiladas is a great way to have a delicious meal ready to go. Simply assemble them, cover with sauce, and put them in an airtight container or freezer-safe bag. They can be frozen for up to three months. When you’re ready to enjoy them, let them thaw in the fridge overnight, then bake as usual. If you want more tips on freezing meals, check out resources like the USDA Food Safety for best practices.

These tips should help you enjoy your easy chicken enchiladas even more! Happy cooking!

Conclusion on Easy Chicken Enchiladas

A Recap of Why You’ll Love This Recipe

This easy chicken enchilada recipe is a game-changer for your weeknight dinners. With its blend of savory flavors, tender chicken, and gooey cheese enveloped in warm tortillas, it’s comfort food at its finest. Not only is it simple to prepare, but it’s also a versatile dish that can be customized to fit your taste. Plus, it’s a fantastic way to incorporate leftover chicken, making it both economical and scrumptious.

Encouragement to Try Something New!

Don’t hesitate to experiment with different fillings or toppings! The beauty of enchiladas lies in their adaptability. Whether it’s swapping in veggies or trying a different type of sauce, the possibilities are endless. Dive into this easy chicken enchilada recipe and unleash your culinary creativity! You might just discover a new favorite dish. For more inspiration, check out Food Network or Epicurious for creative spins on traditional recipes. Happy cooking!