Ingredients
Scale
- 2 cups kale
- 1 cup cucumber
- 1 cup green apple
- 1 tablespoon ginger
- 1 lemon (juiced)
- 2 cups water
Instructions
- Wash all the ingredients thoroughly.
- Chop the cucumber, green apple, and ginger into smaller pieces.
- In a blender, combine kale, cucumber, green apple, ginger, lemon juice, and water.
- Blend until smooth.
- Strain the mixture if desired for a smoother juice.
- Serve immediately and enjoy your refreshing detox cleanse juice.
Notes
- Adjust the sweetness by adding more or fewer apples.
- For an extra boost of nutrients, consider adding a tablespoon of flaxseeds or chia seeds.
- Prep Time: 10 minutes
- Category: Juices
- Method: Blending
- Cuisine: Health
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 10g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Detox Cleanse Juice, healthy recipes, juice cleanse, vibrant health