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Cucumber and Bell Pepper Salad

Cucumber and Bell Pepper Salad: A Refreshing Twist for Lunch

A crisp and refreshing salad made with fresh cucumbers and vibrant bell peppers, perfect for a light lunch.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cucumbers
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Wash and slice the cucumbers and bell peppers into bite-sized pieces.
  2. In a large bowl, combine the cucumbers and bell peppers.
  3. In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the vegetables and toss to combine.
  5. Sprinkle chopped parsley on top before serving.

Notes

  • This salad can be made a day in advance for convenient meal prep.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Category: Salads
  • Method: Raw
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Cucumber and Bell Pepper Salad