Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Smashed Brussels Sprouts

Crispy Smashed Brussels Sprouts with Turkey Bacon Bliss

Enjoy these crispy smashed Brussels sprouts, perfectly paired with turkey bacon for a delightful twist.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound Brussels sprouts
  • 4 slices turkey bacon
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the ends of the Brussels sprouts and boil them for about 10 minutes.
  3. Drain and let cool slightly, then smash each sprout with a fork.
  4. Arrange smashed sprouts on a baking sheet and drizzle with olive oil.
  5. Sprinkle garlic powder, salt, and pepper over the sprouts.
  6. Chop turkey bacon and sprinkle it on top.
  7. Bake in the oven for 20-25 minutes or until crispy and golden.
  8. Serve immediately and enjoy!

Notes

  • For extra crunch, broil for the last 2-3 minutes.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Oven
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Crispy Smashed Brussels Sprouts, Turkey Bacon, Healthy Sides