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Chopped Kale Salad with Toasted Breadcrumbs

Chopped Kale Salad with Toasted Breadcrumbs and Turkey Bacon Bliss

A delightful salad featuring chopped kale, coated in toasted breadcrumbs and savory turkey bacon.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 bunch kale, chopped
  • 1 cup breadcrumbs
  • 4 slices turkey bacon
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the oven to 350°F.
  2. Spread breadcrumbs on a baking sheet and toast until golden brown.
  3. Cook turkey bacon in a skillet until crispy, then chop into pieces.
  4. In a large bowl, combine chopped kale, toasted breadcrumbs, turkey bacon, and Parmesan cheese.
  5. Drizzle with olive oil and lemon juice, then toss to combine.

Notes

  • For a vegan option, substitute bacon with mushrooms or omit.
  • Adjust the dressing according to your taste.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing and Toasting
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 15mg

Keywords: Chopped Kale Salad, Toasted Breadcrumbs, Turkey Bacon, Healthy Salad