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Chia Seed Pudding with Berries Recipe

Chia Seed Pudding with Berries Recipe: A Healthy Delight for All

A delicious and nutritious chia seed pudding recipe topped with fresh berries, perfect for a healthy breakfast or snack.

  • Total Time: 2 hours 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/2 cup chia seeds
  • 2 cups almond milk
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/4 cup sliced almonds (optional)

Instructions

  1. In a mixing bowl, combine chia seeds, almond milk, honey or maple syrup, and vanilla extract. Stir well to combine.
  2. Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight until it thickens.
  4. Once thick, stir the pudding again and divide it into serving bowls.
  5. Top with mixed berries and sliced almonds before serving.

Notes

  • For a creamier texture, blend the pudding before serving.
  • Add more sweetener if you prefer a sweeter pudding.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: no-cook
  • Cuisine: American
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 11g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Chia Seed Pudding, Healthy Desserts, Berry Recipes