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Blueberry Oatmeal Breakfast Bars

Blueberry Oatmeal Breakfast Bars: Easy, Healthy Perks for You

A delicious and healthy option for breakfast.

  • Total Time: 40 minutes
  • Yield: 12 bars 1x

Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup fresh blueberries
  • 1/2 cup almond milk
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond butter
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix all the ingredients until combined.
  3. Spread the mixture evenly into a greased baking dish.
  4. Bake for 25-30 minutes or until golden brown.
  5. Let cool, cut into bars, and serve.

Notes

  • These bars can be enjoyed warm or cold.
  • They can be stored in an airtight container for up to one week.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Blueberry, Oatmeal, Breakfast, Bars, Healthy