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Blistered Green-Bean and Corn Frittata

Blistered Green-Bean and Corn Frittata: A Quick, Tasty Delight

A delicious frittata featuring blistered green beans and sweet corn, perfect for a quick meal.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup blistered green beans
  • 1 cup corn kernels
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded cheese

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, whisk together the eggs, milk, salt, and pepper.
  3. Add the blistered green beans and corn to the egg mixture, and stir well.
  4. Pour the mixture into a greased oven-safe skillet.
  5. Sprinkle cheese on top.
  6. Bake for 25-30 minutes or until the frittata is set and lightly golden.

Notes

  • Great served with a side salad.
  • Can be stored in the refrigerator for up to 3 days.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 200mg

Keywords: Blistered Green-Bean and Corn Frittata