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Black Bean and Corn Salad

Black Bean and Corn Salad: A Refreshing Easy Recipe for All

A delicious and healthy black bean and corn salad that is perfect for any occasion.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 can corn, drained
  • 1 red bell pepper, diced
  • 1 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 limes, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the black beans, corn, red bell pepper, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
  3. Pour the dressing over the salad and toss to coat.
  4. Chill for at least 30 minutes before serving to allow flavors to meld.

Notes

  • This salad can be made a day ahead for an easier meal prep.
  • Feel free to add avocado for creaminess.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3 grams
  • Sodium: 300 milligrams
  • Fat: 7 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 6 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 30 grams
  • Fiber: 8 grams
  • Protein: 10 grams
  • Cholesterol: 0 milligrams

Keywords: Black Bean and Corn Salad, salad recipe, healthy salad, easy recipe