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Banana Oatmeal Bars

Banana Oatmeal Bars: Easy, Nutritious Snack to Satisfy Cravings

A delightful and healthy snack option, these Banana Oatmeal Bars are easy to make and perfect for satisfying cravings.

  • Total Time: 35 minutes
  • Yield: 12 bars 1x

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup rolled oats
  • 1/2 cup nut butter
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup chocolate chips (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, mash the bananas until smooth.
  3. Add the rolled oats, nut butter, honey, vanilla extract, cinnamon, baking powder, and salt. Mix until well combined.
  4. If desired, fold in the chocolate chips.
  5. Spread the mixture evenly in a greased baking dish.
  6. Bake for 20-25 minutes until the edges are golden brown.
  7. Allow to cool, then cut into bars.

Notes

  • For added flavor, you can mix in nuts or dried fruits.
  • Can be stored in an airtight container for up to a week.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Banana Oatmeal Bars, healthy snack, easy recipe