Ingredients
Scale
- 2 cups rolled oats
- 4 cups water or milk
- 2 ripe bananas, mashed
- 1/2 cup chopped walnuts
- 1 teaspoon cinnamon
- 1/4 cup honey or maple syrup (optional)
- 1/2 teaspoon salt
Instructions
- In a medium saucepan, bring water or milk to a boil.
- Stir in the rolled oats and salt.
- Reduce heat to a simmer and cook for about 5 minutes, stirring occasionally.
- Add the mashed bananas, walnuts, and cinnamon, then stir until combined.
- If desired, drizzle in honey or maple syrup.
- Serve warm with additional banana slices and walnuts on top.
Notes
- For extra creaminess, use milk instead of water.
- Feel free to substitute almonds or pecans for walnuts.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 9g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Banana Nut Oatmeal, Oatmeal Recipe, Breakfast Recipe