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Autumn-Spiced Roasted Pumpkin Soup

Autumn Spiced Roasted Pumpkin Soup: A Cozy Comfort Classic

This Autumn-Spiced Roasted Pumpkin Soup is a perfect blend of warm spices and roasted flavors, making it an ideal comfort food for chilly days.

  • Total Time: 1 hour
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 medium pumpkin, peeled and cubed
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the pumpkin cubes with olive oil and roast for 25-30 minutes until tender.
  3. In a large pot, sauté onions and garlic until fragrant.
  4. Add roasted pumpkin, cinnamon, and nutmeg, stirring to combine.
  5. Pour in vegetable broth and bring to a boil, then simmer for 15 minutes.
  6. Blend the soup until smooth and stir in coconut milk.
  7. Season with salt and black pepper to taste.
  8. Serve warm, garnished with a drizzle of coconut milk.

Notes

  • This soup can be made ahead of time and reheated.
  • Adjust the spice levels to your preference for a bit of heat.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Roasting and blending
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Autumn-Spiced Roasted Pumpkin Soup, pumpkin soup, comfort food, fall recipes