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Asparagus Frittata With Goat Cheese and Herbs

Asparagus Frittata with Goat Cheese and Herbs: Easy & Delicious

Learn how to make a delightful asparagus frittata with goat cheese and herbs, perfect for a tasty breakfast or brunch.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 6 large eggs
  • 1 cup asparagus, chopped
  • 1/2 cup goat cheese, crumbled
  • 1/4 cup fresh herbs (such as parsley and chives), chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, whisk the eggs until well beaten. Season with salt and pepper.
  3. In an oven-safe skillet, heat olive oil over medium heat. Add chopped asparagus and sauté until tender.
  4. Pour the beaten eggs over the asparagus and cook for a few minutes until the edges start to set.
  5. Sprinkle the goat cheese and herbs on top.
  6. Transfer the skillet to the oven and bake for about 15-20 minutes until the frittata is puffed and set.
  7. Remove from the oven, let cool slightly, slice, and serve.

Notes

  • Feel free to substitute asparagus with other vegetables like spinach or bell peppers.
  • This dish can be enjoyed warm or cold.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 slice
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 300mg

Keywords: Asparagus Frittata, Goat Cheese, Herbs, Easy Recipe